LEVEL 1
PT – FAST TRACK (6)

Passionate About Pilates?

If you’ve always wanted to teach Pilates or expand your knowledge, HABITAT HQ is here to help you achieve your goals.

Why Choose HABITAT HQ?

• Expert Instruction: Led by Amanda Chan-Borell, a renowned Master Trainer with over 24 years of experience teaching movement, including fitness, dance, and Pilates, as well as 11 years of studio ownership.
• Flexible Learning: Choose from app-based learning, in-studio workshops, or a combination of both to suit your schedule and learning style.

Our Courses:

• Pilates Matwork Certification: Ideal for beginners and fitness professionals alike, this course covers the foundations of Pilates, including Anatomy & Physiology, 34 classical mat exercises, and contemporary variations.
• Reformer Certification: Gain confidence teaching over 80 Reformer exercises, learn spring adjustments, and create tailored programming for clients of all levels.
• Advanced Training: Explore Level 2 Reformer and CPD-verified courses to continue your professional growth.

Mentorship and Support:

• Personalised Mentorship: Receive guidance from Amanda Chan-Borell, a 2024 Pilates Method Teacher of the Year finalist, ensuring you feel confident every step of the way.
• Ongoing Community: Join a network of supportive instructors through our online platform, where you can share ideas, gain insights, and stay inspired.

What Makes Us Unique?

• Gamified Learning: Stay motivated with interactive quizzes, videos, and rewards.
• Masterclass Library: Access pre-programmed classes to save prep time and enhance your teaching repertoire.
• Global Recognition: Our certifications are internationally recognised, opening doors for you to teach Pilates anywhere in the world.

Course Breakdown:

• App-Based Learning: Over 150 hours of engaging content, including videos, readings, and quizzes.
• Modules Include:
  • Origins of Pilates
  • Anatomy & Physiology
  • Special Populations: Pre- and Post-Natal, Elderly, Neurodiverse
  • 34 Classical Mat Exercises
  • 35+ Contemporary Variations
  • Reformer Anatomy and Adjustments
  • 80+ Reformer Exercises
  • Programming for All Levels
  • The Art of Coaching
• Practice Requirements: 40 hours of observation and 20 hours of teaching practice.
• Workshops: 3 days of in-person training to refine your skills.

Upcoming 2025 Workshops:

• 14-16 February: Mat Pilates & Reformer Level 1, Auckland
• 14-16 March: Mat Pilates & Reformer Level 1, Auckland
• 28-29 March: Reformer Level 2, Auckland

Ready to Start?

Transform your passion for Pilates into a fulfilling career or rewarding side hustle. Enroll in a HABITAT HQ course today and gain the skills, confidence, and support to succeed as a Pilates instructor.