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GRAVITY (TRX)

2 Sweat Drops crop SWEAT FACTOR  2 Rubix Cubes copy_copy  SKILL FACTOR

Total body strength using the Gravity Trainer (TRX) and a variety of equipment including Kettle Bells, Power Bags, Body Weight etc. Gravity Strength (TRX) is great for improving your strength, stability, balance, and core. Soft on the joints, challenging on the muscles - this class will strengthen your body in a whole new way.